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Time & Location
08 Jul 2023, 09:00 – 04 Aug 2023, 20:30
Online
Guests
About the event
Morning Movement Classes at 7AM GMT for 20 minutes designed to get your mornings off to a better start.
There will also be a recorded workout emailed to you at 6am each day for you to complete at your own discretion if you are not able to attend the morning movement class.
A weekly email with progress and updates will be sent.
Daily encouragement.
PDF version of Journal & Recipe Book will be sent to all participant in their Summer Shred Pack.
Schedule
1 hour 30 minutesBootcamp & Brunch
Moyvore Community Hall
20 minutesMorning movement classes
Online
13 more items available
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